Hands-free recording
Start and stop set recordings with simple gestures while you stay in position.
Coming soon on iOS
AI-powered workout coaching from your iPhone.
Record your sets, get instant spoken feedback, and track your progress over time.
Coming soon on iOSPerson detected
Coaching cue
Keep your chest tall through the rep.
Features
Built for focused training.
Spoken coaching
Hear a concise coaching cue after each set so you know what to improve next.
Workout logging
Track exercises, sets, reps, weight, RPE, rest times, tempo, and notes.
Exercise history
Review completed workouts in a calendar and follow your progress over time.
Flexible workouts
Plan simple exercises, supersets, complexes, warmups, and custom movements.
Workout import
Bring in existing workouts and keep your training history moving forward.
How it works
Record a set. Hear the cue. Improve the next one.
1
Set up your workout
Choose your exercises, reps, weights, tempo, and notes.
2
Record hands-free
Use simple gestures to start and stop recording while you train.
3
Hear your coaching cue
Get focused spoken feedback after each set.
CleanLift
Train with better feedback.
Coming soon on iOS.